The Effect of Concurrent Training and Chlorogenic Acid Intake on Liver Enzymes and C-reactive Protein in Obese Women

  Background & objectives: Due to the prevalence of obesity and the subsequent development of metabolic risk factors, cardiovascular and fatty liver complications, exercise programs and the use of natural supplements can play a significant role in controlling and preventing these diseases. Therefore, the purpose of this study was to review the effect of eight weeks of combined exercise and Chlorogenic acid intake on C-reactive protein and liver enzymes in obese women. Methods: In this quasi-experimental study, which was performed as a pre-test, post-test with a control group, a total of 48 obese women were selected purposefully and divided randomly into four equal groups (n=12); exercise, supplement, exercise+supplementation and control group. The exercises program consisted of 8 weeks of aerobic and resistance training, 3 sessions with 60 minutes per week. The chlorogenic acid supplement group received daily Green coffee in capsule form contain 400 mg powder for 8 weeks and the concurrent group performed exercise and received Green coffee simultaneously. By using blood sampling the variables were measured at baseline and after 8 weeks of intervention. Data were analyzed by t-test and ANOVA at significance level of p<0.05. Results: Alanine aminotransferase (ALT) and aspartate aminotransferase (AST) in the supplement group were the lowest and in the exercise+supplementation group had the highest decrease and there was no significant difference in the control group. The C-reactive protein (CRP) in the training+supplementation group was significantly decreased and in the three experimental groups there was a significant difference compared to the control group (p≥0.05). Conclusion: It seems that combined exercise and natural substances rich in chlorogenic acid can decrease inflammatory factors such as C-reactive protein and liver enzymes.